JOURNEY INTO THE SOUL A Deep Emotional Release Workshop Are you ready to release what no longer serves you and step into inner peace? This intimate workshop is designed to guide you on a transformative journey, offering space for healing and deep emotional release. You will experience: Reflection & Tea Circle – A nurturing space to share, sip tea, and support each other as Terri tunes into the circle’s energy with her healing “tool belt.” You may experience: Guided Visualization & Inner Work – Deep exercises to uncover and release what’s holding you back. Gentle,Yin or Reflection Yoga Pranayama Breathwork – Aligning your breath with your body’s natural rhythm. Themes we may explore: Mind-Body Connection Inner child healing Relationship patterns Self-Sabatoge Releasing physical & energetic blocks Grief Work Come as you are. Leave a little lighter. Gathering Details: 🪷 When: Saturday January 17th 🪷 Time: 2:00-4:00pm 🪷 Exchange: $55 🪷 Where: Soulidarity, Okotoks 🪷 To join: Visit soulidarity.ca or fourhandsserenity.ca